Obstaja star rek, ki pravi, da je dobro meditirati 20 minut na dan. Razen, če nimač časa. V tem primeru je meditaciji potrebno posvetiti eno debelo uro. In kdo ima v tem hitrem tempu življenja sploh čas meditirati? Ter zakaj bi zapravljali čas s tihim sedenjem? Vč tem...
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